Why our 12 week online warrior woman challenge?

Easy to follow, tailored program at your fingertips through our app.
  • Step by step guides.
  • Meal plans.
  • Workout plans.
  • Flexible schedule.
  • Completely tailored, achievable program.
Fully supported – we’re there for you.
  • Dedicated, private, social media group.
  • Face to face via skype and/or on the phone consultation and support.
  • Nutrition & supplement education.
  • Goal setting & reflection.
Epic Results For Your Body & Mindset.
  • Lose weight.
  • Rev up your metabolism.
  • Feel confident & improve energy levels.
  • Keep anxiety & depression at bay.
  • Strengthen and tone your body.
  • Improve sleep.
  • Reduce stress levels.
Long-term maintenance strategies.
  • Motivation strategies.
  • Time management and rules for success.
  • Party season and occasion management.
  • Self-care and the Woman’s mental load.
  • Ongoing nutrition advice.

Are you ready to:

Regain your energy and feel alive again.

Achieve fantastic results.

Get into a program that is specifically designed for you.

Start feeling strong and confident.

Lift the fog on your day.

Feel confident in all of your clothes.

Register your interest.

Sign up today and one of our staff will be in contact to discuss your next steps to nailing the Warrior Woman 12 Week Challenge!

The below prices are for the online programs only. We have an app that we put your program into which allows you to workout anywhere and anytime you like. weather that be at home with various equipment, at the park, or at your own gym.

If you would like to come and workout at our gym regularly in Summer Hill, please contact us for the various prices. Starting at $40 a week for programs and gym use, consults ongoing, a beautiful, supportive community and supervised environment, the 12 week mindset and nutrition programming and much more.

Register for 12WWC
Each 12WWC commences the first Monday of each month.

The below prices are for our online training program.

Our online training program caters for the busy women that would like to do strength training but cannot make it to our gym. Women that have erratic schedules, busy mums, shift workers, girls who prefer to workout closer to work or from home, girls who already have gym memberships and don’t want to double dip, girls who are not even in our country…The list goes on. If you cannot make it to our gym, we have a solution for you. We have our very own app. Prices are below.

Silver Package Easy starter Warrior package

$120

$10 a week (Or about $1.35 per day!)
  • Start up questionnaire
  • Weekly emails regarding the 12 step process
  • Full app access
  • Basic Meal Plans
  • 3 different Workouts a week
  • Plus Mobility and Yoga workouts weekly
  • Facebook group access
Purchase!

Gold Package Fab kick-start - I got this - Warrior Package

$240

$20 a week (Or just $2.70 per day!)
  • Initial consultation via phone or skype
  • Weekly emails regarding the 12 step process
  • Full app access with tracking progress
  • Meal Plans with phone consult
  • 3 different Workouts a week
  • Plus Mobility and Yoga workouts weekly
  • Facebook group access
  • Access to a trainer via messenger 24/7
Purchase!

Platinum Package Complete - I got this with a PT in my pocket - Warrior package

$740

$61.60 a week
    • Initial consultation via phone or Skype and weekly there after
    • Weekly emails regarding the 12 step process
    • Full app access with tracking progress and assessments
    • Meal Plans with phone consult and recipes
    • 3 different Workouts a week made just for you with progressions
    • Plus Mobility and Yoga workouts weekly
    • Facebook group access
    • Access to a trainer via messenger 24/7
    • Skype calls weekly to update your progress
    Purchase!

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